- From €135
- 6 week term
Pregnancy Yoga Classes
Pregnancy Yoga classes offer a space for the mums to be to have some time to themselves both emotionally and physically.
Classes can help you feel more prepared for Labour and Birth bringing breathing techniques and relaxation as well as yoga poses and strengthening exercises.
- From €170
- 6 week term
Infant Massage Classes
Infant Massage is an ancient art that has been passed down from mother to daughter over 100’s of years in many cultures.
These classes allow you to meet other new parents and gives the support needed in the first few months after giving birth.
- From €135
- 6 classes
Baby Yoga Classes
Baby Yoga classes offer a joyful way to connect and spend quality time with your baby.
The sessions focus mainly on gentle yoga movements for your baby, combined with simple stretches for parents to support your own wellbeing.
- From €135
- 6 classes
Toddler Yoga Classes
Toddler Yoga offers a structured base for parents to exercise and have fun with their children.
It promotes strength, flexibility, balance and relaxation to contrast with energetic activity.
- From €140
- 5 week term
Wellbeing for Mothers & Babies
Well-being for Mothers & Babies is a great class for Mothers to connect with their babies.
Learn different massage and yoga techniques to do with your baby. New topics will also be discussed each week including sleep, technology and well-being.