Ireland
United Kingdom 
Strength, flexibility, balance and relaxation for your toddler
Toddler Yoga offers a structured base for parents to exercise and have fun with their children.
It promotes strength, flexibility, balance and relaxation to contrast with energetic activity. It also enhances physical wellbeing, stimulated language, listening and development skills, but also nourishes the spirit and strengthens family bonds.
During the transition to independent movement when a toddler’s physical contact with their parents is often diminished, toddler yoga supports loving and playful contact and provides shared experiences to carry young families through what can be a challenging time as they tackle tantrums and boundary testing.
The positive effects of toddler yoga
Effects include:
- Enhances physical wellbeing.
- Simulate language.
- listening and development skills.
- Nourishes the spirt and strengthens family bonds.
- Parents are re-connected with their own inner child, their creativity and intuition.
Frequently Asked Questions
Answering the most commonly asked questions about Toddler Yoga
What age is Toddler Yoga Suitable for?
Toddler Yoga classes are for toddlers aged 18 months and 5 years old.
What do I need to bring to the class?
Mats and cushions are provided in the class for you and your toddler, please refrain from bringing toys as they can be distracting to other toddlers.
Can I bring a sibling to the class?
The class is open to all children aged between 18 months and 5 years old and you are more than welcome to come with more than one child to the class. During mid-terms the older children as also welcome to come along and it is a family class.
Where are the classes held?
The in-person classes are held in the Quaker Meeting House, Churchtown, Dublin 14. There is free parking at the venue, and we are straight through the main doors.
The nearest Luas stop is ‘Windy Arbour’ which is about a 3-minute walk away.
The online classes are held on Zoom.
What should we wear?
Your toddler should wear something comfortable to move around in, this is also recommend for the parent coming to the class also.
Can I leave my toddler there an return after the class?
This class is for Parents and toddlers to do together so parents must be present at all times.
